Melissa alcantara nude - Kim KardashianĂ¢â‚¬â„¢s trainer: Melissa Alcantara's workout plan and fitness advice, from cardio to butt toning

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Kim Kardashian Posts Topless Mirror Selfie

Her kid's like six now.

  • Melissa Alcantara, who has trained ever since the reality star found her on Instagram a few years ago, knows what it takes to transform your bod from head to toe.

  • She could help direct my food and really get me on an amazing path… If I was 10 percent like her it would be life-changing.

  • I eat balanced meals that contain protein, carbs and good, healthy fats and veggies for micronutrients.

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Well, years of hard work and, yes, the shredded abs to show for it later, Melissa—who goes by on Instagram—is a completely different person.

  • Haters cried this was the real Kim and that previous flawless photos of the siren were 'airbrushed' and as a result, Mrs Kanye West lost 100,000 Instagram followers.

  • Her shades are definitely helping to give that appearance.

  • Whenever it may be, I recommend using your time effectively to exercise not just your body but also your mind.




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